"There are notes between notes, you know." -- Sarah Vaughan

Monday, January 25, 2010

Tomorrow I kick off my Couch to 5K program

Mr. SLS is a runner and would like me to share that activity with him. I've always wanted to be a runner but I've been too lazy to do it. This year is the year I get started.

And this is how: http://www.coolrunning.com/engine/2/2_3/181.shtml

I work best with a goal and a map.

I hope to be able to run a 5K by my birthday in April. Wish me luck, or better yet, join me!

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Use your inside voice ... or I'll put you outside. -- SingLikeSassy